Undergoing a dental cleaning is a crucial step in maintaining proper oral health. Scheduling just 2 cleanings a year can greatly reduce plaque and tartar buildup, preventing cavities and lowering the risk of developing periodontal disease. To begin, your dental hygienist will use a small mirror to examine your mouth for inflamed gums or other signs of poor oral health. Note that your dentist may be consulted If any significant issues are detected. Next, your hygienist will use a scaler to remove plaque around the gums and between teeth. This process often causes bleeding, particularly among patients with gingivitis, and may produce lingering soreness after your procedure. Following the scaling, your hygienist will brush your teeth with a gritty toothpaste and floss your teeth to further evaluate the health of your gums and remove lingering debris. Finally, your dental professional will provide a fluoride treatment. This is a 2 step process involving foam gel and fluoride varnish and provides your teeth with an extra layer of protection against cavities for several months following treatment.